This post contains low-calorie Starbucks drinks. It includes a variety of low-fat iced Starbucks drinks as well as low-calorie hot beverages from one of the most popular restaurants in the world. Coffee shops around the world offer a variety of beverages, including tea, coffee, and breakfast recipes. However, it is clear that these coffee shops do not sell high-calorie caffeinated beverages.

So today’s post discusses Starbucks drinks that have low calories to make it easier for you to decide which Starbucks drink to order based on how many calories each drink contains.

If you’re looking for other beverages from starbucks, then check out starbucks iced vanilla tea latte and iced vanilla coffee latte.

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What products does Starbucks sell?

The company specializes in coffee, but also sells tea, fresh juices and Frappuccino blended beverages, as well as snacks, pastries and other items. Here are some of the beverages and food they offer:

  • Espresso drinks
  • Mixed drinks and fruity Starbucks drinks
  • Frappuccinos
  • Iced or blended coffee drinks
  • Tazo tea, tea, and coffee beans
  • Accessories for coffee and tea
  • Ground coffee, whole bean and ground tea
  • Single-serve tea and coffee
  • Hot chocolate
  • Smoothies
  • Yoghurt
  • Salads
  • Breakfast sandwiches
  • Sandwiches

What makes Starbucks so distinctive?

Starbucks is the only company that can tell you how great you’re in a world filled with many companies.

They will make you feel like the only one in the world. They will also give you the best coffee and espresso every time.

Starbucks isn’t just selling a great cup of coffee, they’re also selling an experience. They’re not selling it directly to you, they’re selling it through a barista.

The barista makes your feel like the most valuable person on the planet. They get to see you every single day, so they don’t have to know your name. In return, you feel like the most valuable person in the universe. You’re only paying for instant gratification. That’s why they’re so successful.

Why Choose Low-Calorie Starbucks?

Here are some reasons why low-calorie Starbucks might be better than other options.

  • It is easy to drink too many drinks. Although they may seem harmless, extra calories in beverages can have a serious impact on your weight loss efforts.
  • If you are trying to lose weight, it is important to cut down on the amount of indulgences. However, you can still enjoy delicious treats by focusing on low-calorie beverages.
  • Starbucks drinks with low calories can help you to lose weight.
  • There are many options available to you, including low-calorie iced starbucks drinks and low-calorie starbucks hot beverages.

Starbucks now offers a range drinks that contain 50% less calories than their regular options. This selection of cold and hot drinks can help you lose weight without sacrificing taste.


You can choose from a variety of strengths and flavors to help you choose the right glass for your needs. Each category offers different options. Starbucks also offers a wide range of low-calorie options, so you can choose from a variety of beverages. You can also see a selection of our most popular beverages below.

Starbucks Drinks Low in Calorie

Starbucks offers many food and beverage options. However, many of them are not healthy, so it can be difficult to know where to begin.

Although their speciality coffees and drinks have a high sugar content, there are many healthier options available if you know where. You can enjoy a Starbucks food break while still staying within your daily calorie requirements with a little thought and consideration.

Low-calorie Starbucks drinks are a great way of changing your mind about diet foods. Starbucks drinks that are low in calories allow you to enjoy the delicious Starbucks taste without worrying about how many calories they contain.

It may be easier to make a decision before you buy to maintain your weight loss efforts once you realize that you can have a delicious Starbucks treat with fewer calories.

Below is a List of all Starbucks drinksYou can also find low-calorie and sugar drinks, as well as a variety of hot and cold drinks that are healthier.

List of low-fat beverages

1. Starbucks Refreshers

These drinks can be used as a meal replacement or as a snack. You can make these drinks a complete workout recovery drink by adding extra protein powder. This drink can be used as a beverage and not as a meal. If you want a thinner drink, you can add almond milk or coconut milk to the mix along with ice.

Below are some options for Starbucks Refreshers that contain less than 200 calories and 20g of sugar.

  • Wild Strawberry Starbucks Refreshers – 110 calories, 3 grams of sugar
  • Raspberry Acai Starbucks Refreshers – 110 calories, 1 gram of sugar
  • Starbucks Refreshers Tangerine Lemonade – 120 calories, 9 grams of sugar

2. Caffe Americano – 160 calories, 0g sugar, 0g fat

Starbucks Caffe Americano is a great choice for anyone looking to improve their coffee habits. It can be made more flavorful by adding milk or flavor syrup to make it taste better. This is a great choice if you enjoy the flavor of coffee.

3. Cold Brew – 150 calories, 30g sugar, 2g fat

If you’re looking to find a coffee shop beverage that won’t spike blood sugar, this is a great option. Cold brew doesn’t have to be mixed, so you can taste all the elements in your drink.

This combination is a great choice if you are looking for milk-free coffee drinks at Starbucks.

4. Flavored Cream Lattes – 55 calories, 12g sugar, 0.5g fat

Starbucks has great flavoured cream lattes for those who prefer a more indulgent drink. Many of these drinks are made with whole milk. Others are made with skim or 2% milk.

Starbucks offers delicious low-calorie vanilla syrups. You can use the flavoured syrup even if your drink is made with whole milk.

5. Honey Almond Milk Cold Brew – 35 calories, 4g sugar, 1g fat

You’ll love the almond milk flavours and this drink. It combines almond milk’s nuttiness and honey’s sweetness with cold brews bold taste.

This refreshing drink is a result of the combination and mixture of these ingredients. It’s a great choice if you want to add some flavor!

6. Starbucks Jasmine Pearl Tea – 24 calories, 6g sugar, 0g fat

This tea is delicious and has a wonderful combination of green tea leaves and jasmine. This tea is perfect for those who don’t want to indulge in a cup of black tea but still crave sweet tastes.

7. Violet Drink – 70 calories, 20g sugar, 0.5g fat

If you’re looking for something that is a bit more special, you can order the Violet Drink. This is made with a shot of Crème de Violette, a creamy vanilla syrup, and a splash of lemonade. Crème de Violette is made by macerating violets to create a sweet, floral liqueur. This creates a delicious drink that is quite unique.

8. Iced Black Tea – 36 calories, 8g sugar, 0.5g fat

If you’re a tea drinker, going for iced black tea will give you a caffeine boost, yet still be low in calories. This is a great choice to blended coffee drinks, which can have more calories due to all the creams and syrups.

9. Skinny Vanilla Latte – 140 calories, 9g sugar, 2g fat

This drink is great for those who like a little sweetness in their coffee. Although it has less sugar than regular vanilla, you could add some syrup to it to make the drink sweeter. To reduce the calories, you could ask for nonfat milk.

10. Coffee – 51 calories, 6g sugar, 2g fat

You don’t have to go out for fancy drinks if you aren’t looking for fancy coffee. Regular coffee is great in hot or cold form. To avoid unnecessary calories, the baristas will make your coffee without adding any syrups or whipped cream.

11. Skinny Caramel Macchiato – 130 calories, 18g sugar, 0g fat

This drink is great for those who like a little sweetness and some milk. You can also get the caramel flavor by using honey or stevia. This drink is perfect for those who like their coffee with a mixture of milk and sweetness.

12. Iced coffee – 40 calories, 12g sugar, 0g fat

This is a great choice for people who enjoy cold brew but need caffeine to get them up in the morning. This can taste like a cold-brew with milk but without the added fat.

13. Draft Latte – 65 calories, 7g sugar, 3.5g fat

A decaf coffee drink is not available. You will need to choose between a cold brew or a draft latte. You can also request modifications to the drink, such as adding more milk or ice to reduce calories.

14. Coffee Frappuccinos – 150 calories, 28g sugar, 6g fat

Starbucks Frappuccino may contain 55g of sugar. But, other Frappuccinos have much less sugar. If you order a Mocha Frappuccino with 2 pumps of mocha syrup, you’ll save yourself a lot of calories and can still enjoy the flavor.

15. Cappuccino – 70 calories, 5g sugar, 3g fat

Cappuccino is not something you should have after dinner. However, it’s a great way to start the day. This will give your day an extra boost of energy and is very popular with people who need more caffeine.

These are just a few of the drinks you can get at Starbucks that won’t pack on the pounds.

16. Iced drinks under 100 calories

Some more low calorie iced Starbucks drinks on their menu are mango dragon fruit refresher, Iced golden ginger drink, guava white tea lemonade, peach green tea lemonade, And lattes with coconut milk, nitro cold brew with cold foam etc…

17. Hot drinks under 100 calories

Blonde Vanilla flat latte with honey almond, Cafe Misto, Matcha Green Tea latte, Jade Citrus mint green tea are just some of the other hot beverages.

Are we able to get a drink that has almost no calories or zero calories?

You can find black coffee. It is one of the healthiest drinks you can substitute with low-calorie drinks. You might also like turmeric coffee, which can be used as a fat burner and is posted on this blog.

Directions to Make the Best Low-Calorie Starbucks drinks for You

These DIY Starbucks low-calorie Starbucks recipes are not like regular Starbucks drinks. They are delicious, but a little different from the usual Starbucks menu. Sugar-free syrups can be substituted for the usual syrups to reduce calories.

These delicious low-calorie recipes are great for making homemade iced drinks!

Starbucks Secret Menu| Starbucks Secret Menu


  • 1 cup of water for ice
  • 1 scoop Mocha Ice Cream or Chocolate Ice Cream
  • 1 cup Nonfat or low-fat milk


  1. Blend water and add ice to the blender. Pour the mocha syrup into a blender and add nonfat milk. Blend well.
  2. Put the mixture in a glass, jar, or bowl and serve with a straw.
  3. If desired, garnish with whipped cream

DIY Starbucks Low-Calorie Vanilla Bean Frappuccino | Starbucks Secret Menu


  • 1 cup Vanilla Bean Powder
  • 1 cup water for ice
  • 1 cup Nonfat Milk
  • ½ cup of ice


  • Blend water with vanilla bean powder in a blender.
  • Use nonfat milk or vanilla syrup.
  • Mix thoroughly
  • Serve in a glass or large cup with a straw.
  • You can also add whipped cream if desired.

Similar low-calorie foods


low calorie starbucks drinks iced and hot to order

Low-calorie starbucks drinks, iced or hot to order

Delicious Indian cuisine

Starbucks offers low-fat drinks, which can be ordered hot or cold from their menu.

Prep Time 10 mins

Cook Time 2 mins

Course Starbucks, Coffee, Drinks/Beverages

Cuisine American, International

Servings 1

Calories 59 kcal


DIY Starbucks Low Calorie Salted Caramel Mocha| Starbucks Secret Menu

  • 1 shot espresso
  • ¼ Cup white chocolate Mocha Syrup
  • ¼ Cup salted caramel syrup
  • ¼ Cup Fat-free milk
  • ¼ Cup Whipping cream
  • ¼ Cup Ice cubes


  • You can add sugar-free syrup to the glass, then add espresso, fat free milk and ice cubes.

  • Stir the mocha, then remove the ice cubes.

  • Top the glass with whipped topping and drizzle the salted carmel syrup.


  • You can skip the whipped cream to reduce calories


Nutrition Facts

Low-calorie starbucks drinks, iced or hot to order

Serving Size

Calories 59
Calories starting at Fat 27

% Daily Value*

Fat 3g5%

Saturated Fat 2g13%

1g of polyunsaturated fat

Monounsaturated Fat 1g

Cholesterol 13mg4%

Sodium 29mg1%

Potassium 125mg4%

Carbohydrates 5g2%

Sugar 4g4%

Protein 3g6%

Calcium 98mg10%

Vitamin A 228IU5%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.


Which Starbucks cold beverages are low-calorie?

You can also get iced skinny mocha, sweet cream nitro cold brew, and kiwi starfruit refresher in cold form.

What type of drink can you request with the lowest calories?

Espresso drinks and Frappuccinos may be ordered with sugar syrups limit, milk in low-fat form, and cream as an optional topping.

That was quite a list! We hope you enjoyed the long list of drinks. We want readers to have the best experience when buying coffee, no matter whether they prefer a strong cup or a fancy Starbucks beverage.

You may love your coffee but you need to make sure it doesn’t become a problem. These are the best low-calorie Starbucks drinks.


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