Celery juice, a DIY drink for weight loss, is one of our favorite recipes. It has lots of health benefits. It is one of the most healthful juices or drinks made from fresh celery stalks. The juice is extracted from fresh celery stalks using a blender at home.

There are many weight loss juices and drinks on the blog. You can make them like sea salt flush, turmeric coffee or chia seeds for fat loss, aloe vera for weight loss juice, tulsi for fat loss, and cinnamon water.

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About the recipe

Celery juice is made from fresh stalks of celery purchased from the grocery store. This juice not only helps with weight loss but also offers many other benefits. It has many health benefits, so you should try it at least twice weekly or thrice.

It has many healing properties that can help you heal many diseases naturally.

This juice can be extracted using any blender or juicer. It also does not require any other ingredients. It only needs one ingredient. Any extractor can extract the juice quickly and easily.

I tried it in a blender and it was a success. It is important to add some water to the celery during cooking.

How to cut celery.

Celery has a long stalk and pale green colour. The pack includes long stalks tightly packed. You can separate the stalks to either break them down or cut them into smaller pieces.

Always ensure that you only buy celery stalks that are tightly packed. Take a knife and cut the stalks into small pieces.

It is fine if one can cut the whole bunch into pieces. The stalks can be a little bit hard so it is necessary to use some force when cutting them. It is better to take them out slowly and carefully.

After cutting, rinse the celery pieces in warm water to get rid of any impurities. After they have been washed, you can take them out and use them as you wish. I will use the washed pieces to make this juice.

Celery juice has many benefits

Celery juice can be used to treat many conditions in the body naturally.

It is rich in antioxidants and helps to prevent dangerous diseases such as heart disease, cancer, and other serious conditions.

The juice has low levels of sugar and cholesterol. This juice is low in calories and can be substituted for unhealthy, high-calorie drinks. It will help you keep your weight in check and not increase it.

It is high in fiber and aids in digestion.

Celery can help with bloating and reduce inflammation in the body.

It is rich in Vitamin K and Vitamin C, as well as many minerals like folate, potassium, and other nutrients that contribute to better overall health.

The drink can help keep your skin healthy, glowing, and bright. This can improve your beauty. It is also known to reduce fatigue and help with digestion.

These are just a few benefits of weight loss. There are many more benefits that can easily be found from other sources.

Ingredients

Celery:I used fresh celery stalks. One can also cut the small leaves and add them into the juice while it is being blended.

Water:Sometimes the juice doesn’t blend well. To help it blend, add some water to get rid of any chunks. The juice can be made with very little water.

How to make celery juice

Unpack the bunch of celery. Take the stalks out and separate them into individual stalks.

separate the stalks of celery into individual stalks

To make it easier to blend, use a knife to cut them into small pieces.

chopping them into small pieces

Combine all the ingredients in a large bowl. Add water to wash them.

rinsing them well

Add the washed pieces into a blending container.

Adding the washed pieces to a blending jar

Add a little water.

adding little water to make the celery juice

Blend the juice for at least a minute without any chunks.

blended celery juice to use for weight loss

Strain the juice, and then discard the pulp.

straining the juice

Place the juice in a glass.

pouring and serving

Serve.

celery juice served in glass with celery stalks beside

Variations

The juice may taste slightly bitter because the celery tastes very different and can sometimes be difficult to swallow. It is better to add honey to the drink. To aid in weight loss, you can also add ginger to the mix or lemon juice to the glass.

You can also add any fruit, such as an apple that is red or a banana, to make the drink more nutritious.

Side effects: Celery can cause allergic reactions in some people. It is strongly recommended that you consult your doctor before using celery.

When is it best to drink?

Celery juice weight loss or digestive benefits can be obtained by drinking it empty stomach. To get the best performance, it is important to allow 20-30 minutes between the juice intake and the meal.

Celery uses

It can be used in many other recipes than smoothies and juices. It can be added to soups or stir-fry and eaten as a topping to any dish. It can be added to salads, which can help improve your health.

You can also find healthy recipes and drinks on the blog like mango juice, strawberry juice, carrot juice, strawberry juice, chikoo, muskmelon, watermelon, etc.

Video

Recipe

celery juice served in glass with celery stalks beside

Celery juice recipe Weight loss and Cleanse

Delicious Indian cuisine

A quick juice made with celery and water to aid in weight loss and other benefits.

Prep Time 10 mins

Cook Time 5 mins

Course Drinks/Beverages, Juices, Weight Loss

Cuisine American, International

Servings 1

Calories 3 kcal

Ingredients  

  • 4-5 Celery stalks
  • ¼ Cup Water
  • 1 Take one teaspoon Lemon extract (optional)

Instructions 

  • Take the bunch of celery out and unpack it. Separate the stalks and take them out. To make it easier to blend, use a knife to chop them.

  • Combine all the ingredients in a large bowl. Add water to wash them.

  • Add the washed pieces into a blending container.

  • Add a little water.

  • Blend the juice for at least a minute without any chunks.

  • Strain the juice, and then discard the pulp.

  • Place the juice in a glass.

  • Serve.

Nutrition

Nutrition Facts

Celery juice recipe Weight loss and Cleanse

Serving Size

Calories 3
Calories starting at Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

1g of polyunsaturated fat

Monounsaturated Fat 1g

Sodium 16mg1%

Potassium 42mg1%

Carbohydrates 1g0%

Fiber 1g4%

Sugar 1g1%

Protein 1g2%

Calcium 8mg1%

Vitamin C 1mg1%

Vitamin A 72IU1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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Faq’s

What are the advantages of drinking this juice

It is low in calories, high in fibre, and can help with weight loss.

How many days will this juice last?

You can either drink a glass of celery daily or reduce it to once a week. Continue using the celery regularly for at least 30 days.

Can we add honey or lemon to the juice

Yes, honey and lemon can be added to the mixture to make it even more delicious and faster to eat.

Storage

I recommend drinking any juices, smoothies, or drinks as fresh as possible. Consume them immediately.

It is sometimes necessary to store them and then consume them as needed. This juice should always be kept cool in the refrigerator. If stored properly, it can last for two to three days.

It will keep fresh in the fridge, but I do not recommend that you store it in the refrigerator section. It is better to make it fresh and use it immediately.

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