A quick detox drink made with apple cider vinegar and honey is great for weight loss. This quick and easy weight loss drink can help you lose weight, but it also has many other benefits.

You can also find DIY recipes on the blog for how to juice aloe vera and how to make rosewater, how to make chia seeds for weight reduction, ginger water recipe, and celery juice to weight loss.

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About the recipe

This drink is made with raw organic apple cider vinegar, which I highly recommend to replace inorganic ACV. Organic apple cider has more potential for effectiveness than inorganic vinegar.

I am not making a boring drink, but this drink can cleanse the colon and keep the gut clean through regular use. I have added some cinnamon to the apple cider vinegar with simple ingredients like honey and lemon.

Although cinnamon can be left out, it is still a powerful spice ingredient. I have listed the many benefits of cinnamon below.

Continue reading to find out more about the recipe.

Benefits of honey with ACV

This combination is a great way to lose weight and helps with digestion. It is slowly becoming more popular due to its effectiveness.

It not only helps reduce fat, but it also helps with heart disease and cardiovascular problems.

Apple cider vinegar can be used in any type of drink, as well as on salads in a vinaigrette, to help lower blood sugar levels.

A tablespoon of apple cider vinegar can be diluted and consumed by diabetics before they go to bed. ACV has been shown in studies to significantly lower blood sugar levels in those who tried it.

It can also be used in the treatment of other conditions such as high cholesterol, food infections, or poisonings.

It can curb your appetite and prevent you from binging on unhealthy substances which can lead to weight gain.

There is a difference between organic ACV (or inorganic ACV)

Organic ACV can be described as a pure and raw form of ACV. It does not contain pesticides or fertilizers. It is made by crushing apples with yeast and then converting it into alcohol.

With the help of bacteria, the alcohol is converted to acetic with the aid of bacteria. This is the most common way to make apple cider. The organic form of apple cider is not processed.

Inorganic apple cider can be made from only the best ingredients and does not have any good benefits, as it kills bacteria during its production.

I have shared detailed articles about apple cider in my recipe articles, such as apple cider vinegar to reduce belly fat and apple cider vinegar and apple juice. You can also check out other healthy beverages such as detox water and green juice for weight reduction.

Today I share another drink that I have made using honey to make it more drinkable.

Honey has many benefits

Honey is a popular ingredient in every kitchen since its medicinal properties. Honey is a great remedy and has many benefits.

Honey is good for your skin. It can be used in food and drinks as well as to treat hair problems. Honey has many internal health benefits, including the ability to treat digestion and it can be combined with many foods and beverages to provide powerful cures.

Honey is a natural sweetener. Avoiding sugar and using honey in many recipes and for consumption purposes can help to control sugar levels.

Apple cider is acidic by nature, so honey and apple cider make it powerful and can be used to detoxify.

Cinnamon has many benefits

As with honey, ACV and cinnamon, there are many other benefits. This combination makes it a powerful detox drink that can be enjoyed at any hour of the day.

Cinnamon can help with weight gain. Although there are many studies still being conducted that aren’t conclusive, it is a proven ingredient that can be used to reduce unhealthy and high cholesterol levels in the body.

It can be used to treat a variety of bacterial infections and also to control sugar levels. It has antioxidant properties that can help prevent cancer-causing problems.

Lemons have many benefits

Lemon is so powerful and can be used in many ways that one can’t imagine. I would like to share some of the benefits I have discovered and have researched. It is known for its healing properties, which can fight many infections. Common ones include flu and cold.

It is good for skin, has high potential in treating nausea, digestion, etc.

Regular intake of fluids, such as water and lemon extract, helps to keep the body hydrated.

It aids in detoxification and keeps the liver clear of toxins. It helps to detoxify and eliminate toxins from the body.

All these ingredients are combined to make a powerful drink that is a must try.

Ingredients

Apple cider vinegar: I use organic, raw apple cider vinegar that has the mother acv. This vinegar is very affordable.

Lemon: This citrus fruit is very handy and has many medicinal properties. You should try this recipe to increase the benefits.

Cinnamon: Here, cinnamon is added in powdered form. You can crush some cinnamon and add it to the drink if you don’t have any powder.

Water: ACV is highly acidic, and can cause tooth enamel damage if consumed in concentrated form. It is best to mix it with a glass of water, not necessarily hot water.

Step by step process

Add apple cider vinegar concentrate to a glass or jar.

Add one tablespoon of concentrated lemon extract to the glass.

Take a glass water.

Add one teaspoon of honey to your drink.

As needed, add cinnamon powdered. It can leave a strong odor so be careful. If it is not required or you don’t find it to be tasty, you can skip it.

Mix all ingredients together.

Consume apple cider vinegar honey right away to reap the long-term benefits.

apple cider vinegar and honey drink with cinnamon is served in a glass with lemon

When should you drink?

It is best to drink it with an empty stomach as it can help with digestion and detox. If you don’t have the time to make it during the day, you can drink it anytime, before or after meals, and then follow it weekly, twice or three times.

It can be difficult for people to drink it every day due to its acidic nature. You can reduce or stop drinking it, but you can also consider eating a healthy diet.

Storage

I recommend making it fresh. If possible, store it in a container that can keep it for no more than two days. Give preference to storing another one.

It is better to drink it fresh than to store it. It is almost an acid, and can cause changes in taste and nature.

Recipe

apple cider vinegar and honey drink with cinnamon is served in a glass with lemon

Apple cider vinegar and honey with cinnamon (weight-loss drink)

Delicious Indian cuisine

Quick detoxifying drink made with apple cider honey, cinnamon, and lemon

Prep Time 5 mins

Cook Time 5 mins

Course Beverages, detox, Drinks, weight loss

Cuisine American, International

Servings 1

Calories 26 kcal

Ingredients  

  • 1 Use the following as a guide: apple cider vinegar (Raw and organic)
  • 1 tbsp Lemon extract
  • 1 glass Water
  • 1 Take one teaspoon Honey
  • ¼ Take one teaspoon cinnamon

Instructions 

  • Add apple cider vinegar concentrate to a glass or jar.

  • Add a tablespoon of lemon extract concentrate into the glass.

  • Take a glass water.

  • Add one teaspoon of honey to your drink.

  • You can add cinnamon in powdered form according to your requirements. It can leave a strong odor so be careful. It can be skipped if it is not necessary.

  • Mix all ingredients well.

  • Serve.

Nutrition

Nutrition Facts

Apple cider vinegar and honey with cinnamon (weight-loss drink)

Serving Size

Calories 26
Calories starting at Fat 9

% Daily Value*

Fat 1g2%

Sodium 13mg1%

Potassium 17mg0%

Carbohydrates 6g2%

Fiber 1g4%

Sugar 6g7%

Protein 1g2%

Calcium 14mg1%

Vitamin C 1mg1%

Vitamin A 1IU0%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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Variations

I am using cold water. I recommend that you use normal cold water. However ACV can be added to warm water.

If you find it difficult to combine all the ingredients, or if you are unable to make them at the right time, just use apple cider or honey instead.

You can also add grated ginger to the drink, which is another way to enhance the drink.

Another way to make the drink more detox-friendly is to add turmeric and ACV.

Faq’s

Combine apple cider vinegar and honey, how useful!

It can reduce bloating, digestion problems, weight loss, and other health issues like high sugar levels. It helps to keep the stomach and liver healthy when taken empty stomach, 20-30 minutes before every meal.

Can I use hot water for this drink?

I prefer cold water, and not warm water. Honey can be toxic if it is mixed with warm or hot water. Avoid mixing honey with warm water. If you drink plain ACV in water, without honey, then warm water is fine.

What are the side effects of this beverage?

It is an acidic beverage that can cause tooth erosion. You should use a straw to drink it. Studies have shown that they can cause nausea, heartburn, and throat burns, as well as decreased potassium levels due to high amounts of ACV. Avoid excessive intake and do not consume it in concentrated form.

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